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Train like a saiyan
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Day 2 of new training block which has push my limits but slowly improving on form also increasing weight on workouts as morning session to start my day
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📷 Train like a saiyan- Gym T-Shirt @gymtier
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#season #strength #training

Never stop lifting
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New week & new training block which is going to test my limits but to overcome and achieve greatness while staying focus & consistency
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📷 Never Stop Lifting - Gym T-Shirt @gymtier
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#season #strength #trainingplan #fi

Legendary mentality
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Day 4 of shoulder session to finish the week on good form as going into 13th check in but focus on new week with consistency level
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📷 Legendary Gym baseball tee @gymtier
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#halloween #season #deadlift #strength #trainingplan

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Early fog walks
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Today of getting our morning steps in while it’s fog cold morning also going to our favourite place for puppChino
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But today that took me and nelson with over two hours 5.96km with fog cold weather
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#dogwalk #cardio #h

Reaper session
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Back in the gym for back & bicep session as increase the weight on deadlifts to 145kg as making progress in my training
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📷 Gym Reaper - Halloween Gym T-Shirt @gymtier
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#halloween #season #deadlift #strength #trainingplan #fi

Hardest worker
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So back in the gym for chest and tricep session before work but I achieved 80kg on bench press which knowing progress is made
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#focus #fit #motivation #training #muscle #fitfam #musclefit #gymtier #FitnessJourney
#WorkoutMotiv

Beast Mondays
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New week so back in the gym so it’s a leg day but also increasing some weight in my workouts to focus on feedback for the training block
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📷 Unleash the beast Gym T-Shirt @gymtier
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If you are looking for apparel for the gym

Its shoulders session
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Back in the gym for day 4 of 12 weeks this training plan looking forward next fews week to keep that consistency momentum going forward
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📷 Spartan Helmet Gym T-Shirt @gymtier
.
If you are looking for apparel for the gym

Early sunny walks
.
Today of getting our morning steps in while it’s sunny morning also going to our favourite place for puppChino
.
But today that took me and nelson with over one hour 2.63km with sunshine weather
.
#dogwalk #cardio #happ

Legendary midnight session
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It’s that time again for late night session for back & bicep session as put in the hard work in to make progress in my training
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📷 LEGenDArY Gym T-Shirt @gymtier
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If you are looking for apparel for the gym

Pump chest
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So back in gym for morning session to start my day before later this evening but staying in consistency mindset
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📷 Pump King - Halloween 🎃 Gym T-Shirt @gymtier
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If you are looking for apparel for the gym please check out @gymtier a

Live to train
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It’s Monday as starting week 12 in my training plan as keep focus and consistency on my workouts to make progress
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📷 live to train - Gym T-Shirt @gymtier
.
If you are looking for apparel for the gym please check out @gymtier

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Shoulder iron
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So back in gym for early morning session on shoulders to complete week 11 of my roadmap plan but staying focused on goals in hand
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📷 Frieza Limitless - Gym T-Shirt @gymtier
.
If you are looking for apparel for the gym please check

October walks
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Today of first walk in October as getting our morning steps in while it’s sunny morning also going to our favourite place for puppChino
.
But today that took me and nelson with over one hour 3.25km with sunshine weather
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#d

Midnight deadlift
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So back in gym for midnight session on back & biceps as adjust weights in workouts since last back & bicep because I was in Liverpool last week then back in iron paradise to concentrate on my form to achieve my goals
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Untamed time
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It’s October time as we are in Halloween season back in gym for early morning session before work but increasing weight in my workouts of being consistency mindset
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📷 gymtier untamed Gym T-Shirt - @gymtier
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If you are looki

Last day of September
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So new week as coming into October plus it’s last day of September but back in the gym for leg day of increase the weight in some workouts
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📷 Twisted Smiley Gym T-Shirt - @gymtier
.
If you are looking for apparel

SBD Sunday
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Squat- 110kg x 5 reps (3 sets)
Bench press 75kg x 6 reps (3 sets)
Deadlift 130kg x 5 reps (3 sets)
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#focus #fit #motivation #training #muscle #fitfam #musclefit #gymtier #FitnessJourney
#WorkoutMotivation #FitLife #StrengthTrainin

All My MH & Solo adventurers Gymtier TikTok Ben David Photography Instagram

My MH & Solo adventurers Gymtier TikTok Ben David Photography Instagram